Donna lost 87 lbs
"This is the easiest, safest, most common sense way of decreasing weight and increasing health."
After having seen an article about the HMR program for weight management, and with the timing in her life, Donna chose to make the first step in joining the HMR program. "I wanted to enjoy life with my three grandchildren and it was going to take serious effort on my health if I was going to be around to enjoy them as they grew up."
Yet, having tried various other diet programs, "I was afraid to try ANOTHER diet, because history taught me that I'd probably only gain it back with more on top of it!" This has not been the case, as HMR does not only focus on losing weight but assisted me to, "establish conscious of my choices and their effects on my body and health".
"I could not imagine putting a price on my health and happiness" that HMR has allowed me to regain for myself from these healthy choices and re-focus of life! "HMR has added years and quality to my life by helping me to learn and practice lifelong skill through conscious choices" so no longer is the fear of regaining a constant factor.
Yet, having tried various other diet programs, "I was afraid to try ANOTHER diet, because history taught me that I'd probably only gain it back with more on top of it!" This has not been the case, as HMR does not only focus on losing weight but assisted me to, "establish conscious of my choices and their effects on my body and health"."I could not imagine putting a price on my health and happiness" that HMR has allowed me to regain for myself from these healthy choices and re-focus of life! "HMR has added years and quality to my life by helping me to learn and practice lifelong skill through conscious choices" so no longer is the fear of regaining a constant factor.
*Weight Loss Notices:
Decision-Free® Diet Disclaimer Notice: HMR® published data from selected programs offering the Decision-Free® Diet Program show a 50-60 pound average weight loss for participants in this type of program.
Healthy Solutions® Diet Disclaimer Notice: HMR® published data from selected programs offering the Healthy Solutions® Program show a 35-40 pound average weight loss for participants in this type of program.
HMR at Home® Diet Disclaimer Notice: HMR® published data show average weight loss of 15-30 pounds for HMR at Home®.
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