Rick lost 187 lbs
"I even walked the Boston Marathon this year."
"I've been overweight my whole life. Before HMR my waist was 58 inches and I was a candidate for a heart attack and for diabetes. I had tried other diets before and would be successful initially, but would never maintain the weightloss. I used to go out for lunch all the time at work and the only vegetables I ate came on a pizza before HMR.
"Today I feel like I'm 17. I feel much more alive, I move more easily, and I have more energy. I weigh less now at 43 than I did when I was 13! In my mind, HMR is the only program out there focused not just on results but on helping people change their lifestyle. It is a scientifically-based program proven to work. I'm the proof! Other weight-loss group meetings were like a social hour. Not HMR--it is about learning and problem solving. If I have a problem I can have it addressed--not only by the health educator, but by the other adults in the class. I haven't missed one HMR
meeting in two years.
"I tried other low-calorie frozen entrees and I really prefer HMR's menu options. I see myself using meal replacements forever. They are nutritious and make good, hearty meals. They work because they control the portions and calories for me. I saw progress every week, practically everyday. I replaced my wardrobe four times. Now I can buy clothes in a 'normal' store.
"I'm in better shape now. I had a physical and my doctor was amazed; he said I have the cardiovascular system of a top athlete.
"I even walked the Boston Marathon this year."
"Today I feel like I'm 17. I feel much more alive, I move more easily, and I have more energy. I weigh less now at 43 than I did when I was 13! In my mind, HMR is the only program out there focused not just on results but on helping people change their lifestyle. It is a scientifically-based program proven to work. I'm the proof! Other weight-loss group meetings were like a social hour. Not HMR--it is about learning and problem solving. If I have a problem I can have it addressed--not only by the health educator, but by the other adults in the class. I haven't missed one HMRmeeting in two years.
"I tried other low-calorie frozen entrees and I really prefer HMR's menu options. I see myself using meal replacements forever. They are nutritious and make good, hearty meals. They work because they control the portions and calories for me. I saw progress every week, practically everyday. I replaced my wardrobe four times. Now I can buy clothes in a 'normal' store.
"I'm in better shape now. I had a physical and my doctor was amazed; he said I have the cardiovascular system of a top athlete.
"I even walked the Boston Marathon this year."
*Weight Loss Notices:
Decision-Free® Diet Disclaimer Notice: HMR® published data from selected programs offering the Decision-Free® Diet Program show a 50-60 pound average weight loss for participants in this type of program.
Healthy Solutions® Diet Disclaimer Notice: HMR® published data from selected programs offering the Healthy Solutions® Program show a 35-40 pound average weight loss for participants in this type of program.
HMR at Home® Diet Disclaimer Notice: HMR® published data show average weight loss of 15-30 pounds for HMR at Home®.
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