Steve and Linda's HMR Diet Weight Loss Success Story - lost 135 lbs

Steve and Linda After Weight Loss
Steve and Linda lost 135 lbs

"We're a whole lot more healthy"

Steve and Linda, who "together have lost a total of 135lbs" to date, joined HMR after having witnessed the support Linda's sister-in-law was receiving through the program. In addition to Linda's and Steve's weight-loss success, they have also been able to quit taking their blood pressure medication, and Linda has seen the pain in her hips from arthritis cease.

Steve and Linda Before Weight LossLike many individuals both Steve and Linda have tried "many" diets, explaining Steve, "I thought 'not eating' was a diet". While Linda explains, "I considered my fruit and vegetable intake adequate". However, "since starting HMR- it has doubled!"

The success of the program for Steve and Linda comes from the "simplicity of the program and how attending classes provide support and education" toward healthy behaviors.

Yet, to sum up Steve and Linda's experience with HMR, "it has provided them with a chance at a healthy lifestyle and support that they will maintain and know it works provided by a helpful and enjoyable staff!"
 
*Weight Loss Notices:
Decision-Free® Diet Disclaimer Notice: HMR® published data from selected programs offering the Decision-Free® Diet Program show a 50-60 pound average weight loss for participants in this type of program.
Healthy Solutions® Diet Disclaimer Notice: HMR® published data from selected programs offering the Healthy Solutions® Program show a 35-40 pound average weight loss for participants in this type of program.
HMR at Home® Diet Disclaimer Notice: HMR® published data show average weight loss of 15-30 pounds for HMR at Home®.
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