Multigrain Cereal

If you want to lose weight and you're hungry for more than just an ordinary bowl of oatmeal, this is the cereal for you! HMR Multigrain Hot Cereal includes a hearty blend of oats, wheat, and corn, plus tangy currants and cranberries, chewy bits of apple, and just a hint of cinnamon. It's a deliciously different alternative to oatmeal. Best of all, this delicious, nutritionally complete cereal is bursting with 10 grams of protein, two servings of whole grains, and 25% of the Daily Value for most vitamins and minerals in every serving. It's perfect for your weight management any time of day. Try it as a filling breakfast, a snack at work, a healthy option when traveling, or a satisfying dessert -- anytime you want a warm and hearty option in a hurry.

High in protein
Nutritionally complete
Excellent source of calcium
Deliciously rich and satisfying

Nutrition Facts

Serving Size 1 packet (60g)

% Daily Values*

Servings per Container: 18

Calories

210

Calories from Fat

Total Fat

Saturated Fat

Trans Fat

Cholesterol

5mg

Sodium

70mg

11%

Potassium

380mg

13%

Total Carbohydrates

38g

13%

Dietary Fiber

Sugars

14g

Protein

10g

25%

Vitamin A

25%

Vitamin C

25%

Calcium

25%

Iron

25%

Vitamin D

25%

Vitamin E

25%

Vitamin K

25%

Thiamin

25%

Riboflavin

25%

Niacin

25%

Vitamin B6

25%

Folate

25%

Vitamin B12

25%

Biotin

25%

Pantothenic Acid

25%

Phosporus

25%

Iodine

25%

Magnesium

25%

Zinc

25%

Selenium

25%

Copper

25%

Manganese

25%

Chromium

25%

Molybdenum

Whole Grain Oat Flakes, Nonfat Dry Milk Powder, Oat Bran, Dried Cranberries, Currants, Corn Grits, Whole Grain Wheat Flakes, Dehydrated Apples, Magnesium Phosphate, DiCalcium Phosphate, Cinnamon, Salt Flour, Sucralose, (sucralose and maltodextrin) and the following vitamins and minerals: Ascorbic Acid, Alpha-Tocopheryl Acetate, Vitamin A Palmitate, Niacinamide, Zinc Oxide, Iron, d-Calcium Pantothenate, Cholecalciferol, Pyridoxine Hydrochloride, Copper Oxide, Riboflavin, Phytonadione (Vitamin K1), Thiamine Mononitrate, Cyanocobalamin, Manganese, Biotin, Potassium Iodide, Folate, Chromium, Molybdenum, Selenium. Contains milk, wheat. Produced in a facility that also processes peanuts and tree nuts.

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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