HMR Maintenance Pizza - HMR Recipes

HMR Maintenance Pizza

Per Serving:

156 calories

0 veggie serving

Entire Dish:

469 calories

1 veggie serving

Ingredients:

2 packages HMR Chicken Soup
4 tablespoons Water
1/2 cup Onion, sliced
3/4 cup Red, Yellow, Green Peppers, cut into strips
3 ounces Tomato, thinly sliced
1/4 cup Pizza Sauce
1/2 cup Shredded low fat Mozzarella Cheese

Instructions:

Mix the water with the soup packets. Spray an 8x8 pan with Pam and spread soup mix thinly into pan. Bake for 5-7 min in a 400 degree oven, then remove.

Place tomatoes and sauce on top of chicken soup "crust." Steam onions and peppers in a microwave for 2 min, using a few tablespoons water and a cover. Pour out the liquid and arrange the vegetables on top of the sauce.

Top with the shredded cheese and bake for an additional 5-8 min or until the cheese has melted. Cut the pizza into 6 pieces

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